Most bodybuilders don’t know protein supplements can harm fertility
Four out of five male gym enthusiasts (79%) said they use protein supplements as part of their fitness plan, a new poll found. Photo by Pavel-Jurca/Pixabay…
Gratitude practices can improve both physical and mental health, expert says: ‘Profound effects’
It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt…
Study: Meditation offers real benefits to seniors’ psychological well-being
A woman meditates in a park in China where people have long incorporated mediation into their daily lives to balance the pressures of making a living and raising a family. Now,…
As physical therapist practices in America face staffing shortages, kids are ‘suffering,’ say experts
The physical therapist will not see you now. Outpatient physical therapist (PT) practices are experiencing severe staff shortages, with the highest vacancy rates at 17%,…
LSU star Angel Reese scores 19 points in return from mysterious four-game absence
The 2023 Final Four Most Outstanding Player had been away from the team for over two weeks. Matthew Hinton/USA TODAY Sports/Reuters…